MY APPROACH
SEVEN SPHERES OF TRANSFORMATION
Make it stand out.
PERSONAL MASTERY IS THE FOUNDATION OF ALL POWERFUL TRANSFORMATIONS
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MY PRACTICE
Transformation through Thought-Partnership
In order to center my clients, I often adapt my coaching approach to meet the to the expressed needs and desires of the client. I blend a combination of coaching lens below to provide a holistic service.
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Developmental Lens
According to Inquiry Partners “ Developmental coaching increases your capacity for making sense of your experiences. At the same time, it drives your continued adaptation to those experiences as they change. A developmental coach, helps you address your here-and-now circumstances with more perspectives, while ensuring that the decisions and actions you make based on those perspectives lead you toward the adaptive, expanded, next expression of yourself. “
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Cognitive-Behavioral Lens
My aim is to help you get unstuck. We all have subconscious thought patterns and ways of behaving that limit our ability to reach our desired goals. I help clients gain a perspective into how their limiting thoughts are linked to undesirable emotions and counterproductive behaviors. This approach will support you in exploring a broader range of choices for yourself offer an empowering reflection space when facing common challenges such as:
self-doubt or imposture syndrome
persistent barrier-focused thinking
perfectionism
anxiety and stress
loss of purpose or personal vision, or
ineffective communication
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Gestalt Lens
According to Debra Brosan, a core principle in Gestalt coaching is about promoting a commitment to take appropriate responsibility for self and for others. My approach is anchored in this principle. I look for opportunities to help my clients draw connections between their personal experience and the broader societal, cultural and historical context that thier are lives unfolding in. My methodology supports a humanistic, egalitarian, anti-oppression approach to social and professional life. I encourage and support clients expand their capacity for socially responsible agency and action.