MY APPROACH

SEVEN SPHERES OF TRANSFORMATION

Make it stand out.

PERSONAL MASTERY IS THE FOUNDATION OF ALL POWERFUL TRANSFORMATIONS

MY PRACTICE

Transformation through Thought-Partnership

In order to center my clients, I often adapt my coaching approach to meet the to the expressed needs and desires of the client. I blend a combination of coaching lens below to provide a holistic service.

  • Developmental Lens

    According to Inquiry Partners “ Developmental coaching increases your capacity for making sense of your experiences. At the same time, it drives your continued adaptation to those experiences as they change. A developmental coach, helps you address your here-and-now circumstances with more perspectives, while ensuring that the decisions and actions you make based on those perspectives lead you toward the adaptive, expanded, next expression of yourself. “

  • Cognitive-Behavioral Lens

    My aim is to help you get unstuck. We all have subconscious thought patterns and ways of behaving that limit our ability to reach our desired goals. I help clients gain a perspective into how their limiting thoughts are linked to undesirable emotions and counterproductive behaviors. This approach will support you in exploring a broader range of choices for yourself offer an empowering reflection space when facing common challenges such as:

    • self-doubt or imposture syndrome

    • persistent barrier-focused thinking

    • perfectionism

    • anxiety and stress

    • loss of purpose or personal vision, or

    • ineffective communication

  • Gestalt Lens

    According to Debra Brosan, a core principle in Gestalt coaching is about promoting a commitment to take appropriate responsibility for self and for others. My approach is anchored in this principle. I look for opportunities to help my clients draw connections between their personal experience and the broader societal, cultural and historical context that thier are lives unfolding in. My methodology supports a humanistic, egalitarian, anti-oppression approach to social and professional life. I encourage and support clients expand their capacity for socially responsible agency and action.